Welcome to TENTH MOON

My fourth baby!

I’m so honoured to have you here.

Pregnancy is a wild and beautiful journey—full of changes, both seen and unseen, that connect you more deeply to yourself than ever before. But here’s the truth: while growing a new life can be empowering, it can also feel overwhelming. And in a world that doesn’t always give mums-to-be the support they deserve, many women end up feeling anything but strong, sexy, or in control during this time.

That’s where TENTH MOON comes in. I started this business to shift the way we approach pregnancy and birth—away from uncertainty and disempowerment, and toward strength, knowledge, and connection. Here, you’ll find a space to reconnect with yourself and feel fully equipped to take on each step of this journey with confidence.

What We’re All About

TENTH MOON offers a holistic approach to pregnancy, combining four key pillars of wellness: conscious movement, mindset, breathwork, and nutrition. Each of these pillars is meticulously designed to help you feel grounded, empowered, and prepared for childbirth and beyond.

With personalised guidance on movement, breath, and mindset, I’m here to help you stay connected with your body’s natural rhythms. Through nutrition and low-tox living tips, I want you to feel strong, energised, and supported—both physically and emotionally.

This Space is For You

Whether this is your first pregnancy or you’ve been here before, every journey is unique, and it deserves to be honoured. TENTH MOON is a space for mothers who are ready to reclaim their experience, to listen to their bodies, and to fully own the birth they envision. It’s about empowerment, body autonomy, and connecting with the innate strength that pregnancy and childbirth can awaken in us all.

[I do want to address one important distinction from other birth prep courses: while pregnancy is undeniably a vulnerable time for many, I didn’t want vulnerability should be the central focus of this brand. Instead, my vision is to shift the mindset from vulnerability to empowerment. Vulnerability during pregnancy often leads to fear, and fear produces cortisol, which blocks oxytocin - the hormone essential for a smooth physiological birth. That’s precisely why the core of this brand is about empowering women.

The message I want to convey is one of strength, self-expression, and love for the incredible changes your body and mind is going through. It’s about holding space for you to explore your emotions - your fears, insecurities, and whatever may be blocking you from envisioning your dream birth, whilst giving you the tools to move through those feelings with confidence.

This brand is about helping you see yourself as the powerful, transformed versions of who you are becoming. Shedding your old skin and stepping into something new. It’s a celebration of your journey toward strength, sensuality, and self-love, not just in a physical sense, but mentally and emotionally. After all, feeling sexy and powerful isn’t about how you *look...*it’s about how you feel.] NOT SURE IF I SHOULD TAKE THIS OUT THE BLOG POST AND SAVE FOR THE WEBSITE OR SOCIALS AS I FEEL IT TRULY ENCAPSULATES THE MESSAGE BEHIND THE BRAND.

Stay tuned for upcoming blog posts where I’ll share each of my birth stories, take you behind the scenes of our branding shoot, dive into the journey of building this business, and so much more. There’s a lot to explore, and I can’t wait to bring you along on this adventure.

Let’s make this the beginning of something powerful.

With love,
Sophie.x
Founder, TENTH MOON