Prenatal Wellness Course - Group Support
Elevate your birth experience and connect with other like-minded Mama’s through the four pillars of holistic wellness: Movement, Mindfulness, Breathwork, and Nutrition. Each element is thoughtfully crafted to leave you feeling strong, supple, and deeply energised from the inside out.
1:1 Trimester-by-Trimester Prenatal Support
Experience unparalleled support and personalised care in my exclusive 1:1 prenatal wellness program. Together with a qualified midwife, we will guide you through every stage of your pregnancy, empowering you to move with confidence, feel deeply grounded, and approach birth with clarity and strength. This package is appropriate for everyone but particularly those who are considered high-risk.
I invite you to book a 30 minute call with me to find out more about Tenth Moon and the courses we have to offer.
Brunches & Workshops
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Recommended Resources
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Ina May Gaskin Spiritual Midwifery and Ina May’s Guide to Childbirth
TEDx TalksReducing fear of birth in U.S. culture: Ina May Gaskin at TE…
Birth Reborn by Michael Dent
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Dr Sara Wickman
The articles on Sara’s website are focused on providing evidence-based and midwifery-rooted information about pregnancy and childbirth options, in order to help women and families make the decisions that are right for them.
Empowering you with breakthrough research to make informed choices and live a healthy life in a healthy environment.
Yuka deciphers product labels and analyzes the health impact of food products and cosmetics.
