Welcome to Tenth Moon
The Future of Motherhood Starts Here
Expert-led care for women who want more than one-size-fits-all motherhood.
Welcome to TENTH MOON—the world’s most comprehensive, curated platform for pregnancy wellness, holistic birth preparation, and postpartum support.
We’re done with generic advice and surface-level care. This is where nervous system science meets real-talk motherhood, where midwives, doulas, lactation consultants, mental health pros, and women’s physios come together to support you.
Because motherhood isn’t one-size-fits-all—and your wellness shouldn’t be either.
This is the future of the motherhood era. And it lives here.
Real professionals. Real preparation. Real support.
We integrate the four pillars of wellness—conscious movement, mindset, breathwork, and nutrition—so you’re not just "going with the flow" of a broken system. You’re tuned into your body, deeply connected to your intuition, and fully prepared to make the choices that are right for you.
What Makes Tenth Moon Different
We’re not here to give you surface-level support and send you on your way.
Tenth Moon is a first-of-its-kind platform that brings together the best of holistic health, nervous system care, and real-talk guidance. Designed specifically for the modern mother navigating pregnancy, birth, and the raw reality of postpartum and motherhood.
This is support that’s curated, elevated, and unapologetically woman-centered.
Here’s What Sets Us Apart
Truly Holistic Support
We look at the full picture: movement, nutrition, mindset, breathwork, and the emotional realities of becoming a mother. Because your body and mind deserve care at every stage.
Expert-Led Care
We partner with midwives, doulas, lactation consultants, trauma therapists, women’s health physios, and more—so you don’t have to piece together your own team in the middle of your matrescence.
Science + Intuition, Not Fear
We don’t do fear-mongering. We do evidence-based education, nervous system tools, and helping you trust your instincts again.
Created by a Mother, for Mothers
Tenth Moon was born from lived experience—home births, healing, therapy, and the parts of motherhood no one warned us about. We’re building the platform we all wish we had.
This is more than a course. It’s a new standard for maternal wellness.
Because motherhood was never meant to be survived—it was meant to be supported.
The Blog
You already hold the wisdom. Your body already knows the way.
But in a world that’s overmedicalised, overwhelming, and often dismissive of women—it's easy to forget.
Tenth Moon exists to help you rise. To walk into birth, motherhood, and every chapter after with knowledge, strength, and unwavering self-trust.
Tenth Moon’s Four Pillars of Wellness
Each of these pillars have been curated to support you in reclaiming your innate strength, guiding you through pregnancy, birth and motherhood as the powerful, intuitive experience it was always meant to be.
Movement
Engage in daily, conscious movement designed to ease common pregnancy aches and build strength from the inside out, helping you feel centred and resilient.
Mindfullness
Tap into your inner world with journaling, affirmations, and self-love practices, accessing the power of your mind and emotions on this journey.
Breathwork
Discover the power of your breath, your life force, to connect with your most grounded self. With guided, easy-to-follow breathwork routines, you'll learn to anchor yourself during the most vulnerable moments of birth, finding calm and strength from within.
Nutrition
Discover the essentials of nourishing your body through hydration and food, with an ancestral-based meal plan that keeps you energised and makes life in the kitchen simple and satisfying.