Welcome to Tenth Moon
The Future of Motherhood Lives Here
Redefining maternal wellness through movement, nervous system and nutrition.
Expert-led care for women who want more than one-size-fits-all motherhood.
If you think maternal wellness is about staying calm and following hospital scripts, you’ve missed the point.
Tenth Moon was born from the realisation that the system isn’t designed to listen to women - it’s designed to manage them. We’re rewriting that script.
We combine modern science with lived experience to help women prepare for the physical, emotional, and identity shifts that come with pregnancy, birth, and the years that follow.
Because motherhood was never meant to be survived…it was meant to be supported.
What Makes Tenth Moon Different
Real professionals. Real preparation. Real guidance. We’re not here to give you surface-level support and send you on your way.
It’s an ecosystem built for depth, where nervous-system science meets real-talk motherhood, and where expert-led care feels as considered as it looks.
TENTH MOON brings together midwives, doulas, nutritionists, women’s health physios, and mental-health professionals to create one integrated approach: real preparation for real life.
We’re done with pastel affirmations and clinical detachment. This is support that’s curated, elevated, and unapologetically woman-centred.
If you’ve outgrown basic birth classes and outdated narratives…you belong here.
What Sets Us Apart
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Body, mind, and nervous system working together…not against each other.
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The best of evidence-based practice and human understanding, delivered by people who actually see you.
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We translate evidence into practical tools, so self-belief becomes your default.
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Built from lived experience, informed by research, and driven by a refusal to accept “that’s just how it is.”
This is more than a course. It’s a new standard for maternal wellness. Because motherhood was never meant to be survived…it was meant to be supported.
You already know the way, even if the world made you doubt it.
We’re not here to romanticise birth or motherhood. We’re here to prepare you for it - physically, mentally, and emotionally.
Modern support. Real conversation. 2025 energy.
TENTH MOON exists to help women walk into motherhood on their own terms.
Tenth Moon’s Four Pillars of Wellness
Each pillar gives you what society forgot: the knowledge, tools, and trust to move through pregnancy, birth, and motherhood on your own terms.
Movement
Movement with purpose - functional sessions that ease pregnancy aches, build strength, and help you feel grounded and capable.
Mindset
How you think shapes how you experience birth and motherhood. Learn to regulate, reframe, and rebuild from within.
Breathwork
Your breath isn't there to keep you calm - it's there to keep you with yourself. Evidence-based tools that hold when everything else slips.
Nutrition
Real food. Steady energy. Balanced blood sugar. Ancestral principles, reimagined for how we live now.
